This mouth-watering archetype Thai beefiness salad recipe (yum nua) is fabricated with grilled beef steak and is and so uncomplicated to put together. It is a perfect salad for low-carb or gluten-free diets.

Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Thai beefiness salad (Yum Nua) is peradventure one of the most well known salads of Thailand. The grilled beef steak is tossed with cucumber, tomato, shallot, fresh chili, fragrant herbs, and a fish sauce and lime juice dressing. With this authentic Thai beefiness salad recipe, yous can sense of taste the total flavor of authentic Thai cuisine.

It's of import to empathize the residue of sugariness, salty, tart, and spicy tastes all mingled in Thai cuisines. You tin use my recipe for the salad dressing first. Then, gustatory modality and adjust the amount of each ingredient according to your sense of taste palate.

Thai beefiness salad is possibly the easiest recipe you can make. Not to mention how satisfying this salad is. If you lot want to try other southeast Asian salad recipes, my Vietnamese Chicken Salad recipe would exist another winner!

Choice of Beef Steak

Grill your beef steak cut for the Thai beef salad to get a nice grill mark.

Any tender cuts of beefiness are suitable. I similar to use tenderloin for my Thai beefiness salad recipe, but rib-eye, striploin or sirloin steak will do nifty every bit well.

If y'all want a full body and taste of beefiness, try this with brim or hanger steak also. For these cuts, be sure to grill it appropriately to avoid the tough texture.

Important tip to remember: Make sure to bring your steak to a room temperature earlier you begin grilling, about 30-45 minutes. Cooking a cold steak can result in uneven cooking.

Herbs for Thai Beef Salad

If you want the total flavor and taste of Thai salad, use a mixture of cilantro and mint. Yous tin can also add a little bit of Thai basil to give another layer of fragrant herb season.

I similar to tear the herbs with my hands rather than slice them with a knife. I don't know why, merely somehow it tastes ameliorate. No explanation bachelor for this.

A large serving plate of Thai beef salad (Yum Nua) with cucumber and tomato is garnished with herbs.

How to make Thai Beef Salad

Thai beef salad ingredients are laid on a counter.

You volition demand: beefiness steak (tenderloin), pepper, cherry tomatoes, fish sauce, soy sauce, lime, shallot, fresh red chili, palm sugar (or brownish sugar), cucumber, cilantro, and mint.

Beef tenderloin is seasoned with soy sauce and black pepper
Cucumber, tomato, onion, and mint herb are combined in a bowl.
  • Flavour your beef steak with soy sauce and pepper. Let it sit for fifteen minutes.
  • Meanwhile, slice cucumber in one-half lengthwise, scoop out the seeds, and cut up.
  • Cut tomatoes in half, piece shallot thinly, and tear the herbs.
Beef tenderloin is grilled on a pan showing grill mark.
Beef steak is seared to medium done and sliced.
  • Grill your steak over a very hot grill to go the grill marks. Cook to your desired done-ness.
  • Allow the steak rest for v minutes, and so slice thinly across the grain.
Palm sugar is grated using a grater on the cutting board.
Fresh lime is squuezed out.
  • If using palm carbohydrate, grate it to collect nigh i tablespoon. If you lot can't find palm carbohydrate, substitute with light dark-brown sugar. You need a little bit of extra caramel-like taste that you don't get with white sugar.
  • Squeeze out lime juice and chop fresh red chili. If you don't desire it too spicy, remove the seeds from the chili.
Thai salad dressing with fresh chili is mixed in a small bowl.
Seared beef streak, cucumber, tomato, and herbs are combined in a bowl for Thai beef salad
  • In a small bowl, mix together the fish sauce, sugar, lime juice and chili. Sense of taste and adjust sweetness, saltiness and tartness according to your gustation.
  • In a large mixing bowl, combine beef, cucumber, tomatoes, shallot, and herbs. Drizzle well-nigh three tbsp of dressing and toss together. Taste and add more dressing if needed.
A plate of Thai beef salad is garnished with mint leaves and served with a pair of chopsticks

Serving Proposition

It's best to serve the Thai beef salad right away. You can arctic the leftover in the fridge, and the flavour will get stronger equally information technology chills.

Thai beef salad is tossed with cucumber, tomato, shallot, and fresh red chili.

Classic Thai Beefiness Salad

Servings: 4 people

Prep Time: xv mins

Cook Time: 15 mins

Total Time: 30 mins

Classic Thai beef salad recipe is made with grilled beefiness steak, cucumber, tomato and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free nutrition.

  • 3/4 lb beef tenderloin, rib-eye, sirloin, or striploin, room temperature
  • 1 tbsp soy sauce
  • dashes pepper
  • ii small cucumber, seeded and sliced
  • 4 oz ruddy love apple, cutting in half
  • 1 shallot, sliced
  • 1/4 cup mint, loosely packed and torn
  • one/4 cup cilantro, loosely packed and torn

For salad dressing

  • 1 1/2 tbsp fish sauce
  • one tbsp palm sugar, or light brown sugar
  • ii tbsp fresh lime juice
  • 1 fresh ruby chili, finely minced

  • Season your beef steak with soy sauce and pepper. Let it sit down for fifteen minutes.

  • Grill your steak over a very hot grill to get the grill marks. Melt to your desired done-ness. Let the steak rest for 5 minutes, so slice thinly beyond the grain.

  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and conform sugariness, saltiness and tartness co-ordinate to your taste.

  • In a large mixing basin, combine beef, cucumber, tomato, shallot, and herbs. Drizzle nearly 3 tbsp of dressing and toss together. Sense of taste and add more dressing if needed.

It's best to serve the Thai beef salad right abroad. You can chill the leftover in the fridge, and the season will get stronger as it chills.

Calories: 271 kcal , Carbohydrates: 8 yard , Poly peptide: 17 thousand , Fat: xix g , Saturated Fat: 8 1000 , Polyunsaturated Fat: 1 one thousand , Monounsaturated Fat: 8 g , Cholesterol: lx mg , Sodium: 836 mg , Potassium: 478 mg , Fiber: 1 thou , Sugar: five 1000 , Vitamin A: 467 IU , Vitamin C: 27 mg , Calcium: 30 mg , Iron: 3 mg

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